Uses:
Health Benefits: Rich in Vitamin A and C, boosts immunity, aids digestion, good for eye health, natural energy source.
Characteristics: Medium to large size, golden yellow when ripe, thin skin, exceptionally sweet taste, minimal fiber, aromatic fragrance
Season: May-June (early season)
Origin: West Bengal, particularly Murshidabad and Malda districts
Cultural Significance: Highly prized in Bengali households, considered the “king” of early-season mangoes in Bengal.
Uses:
Health Benefits: High in dietary fiber, rich in antioxidants, aids digestion, cooling properties, vitamin-rich.
Characteristics: Green skin even when ripe, medium size, sweet with slight tang, fibrous pulp, strong aroma
Season: July-August (mid-season)
Origin: Varanasi (Banaras), Uttar Pradesh
Cultural Significance: Over 300 years old variety, integral to North Indian mango culture, named after a disabled (“langra”) saint who first cultivated it.
Uses:
Health Benefits: Rich in Vitamin C, antioxidants, supports skin health, boosts immunity, aids eye health.
Characteristics: Medium size, reddish-pink blush on skin, rose-like fragrance, smooth pulp, exceptionally sweet, attractive appearance
Season: June-July
Origin: Bihar and eastern Uttar Pradesh
Specialty: The rose-like aroma sets it apart from other mango varieties, making it a sought-after delicacy among mango connoisseurs.
Uses:
Health Benefits: High in vitamins A, C, and E, improves immunity, promotes healthy skin, aids digestion, natural antioxidants.
Characteristics: Bright yellow color, medium to large size, sweet and juicy pulp, minimal fiber, intense aroma
Season: May-July
Origin: Malda district, West Bengal – known as the “Mango Hub of India”
Regional Importance: Malda produces over 300,000 metric tons of mangoes annually, with multiple premium varieties including Himsagar, Kishan Bhog, and Fazli.
Uses:
Health Benefits: Concentrated nutrients, high Vitamin C, boosts energy, rich in antioxidants, good for digestion.
Characteristics: Small to medium size (150-200g), bright yellow skin, extremely sweet, smooth fiber-free pulp, strong aroma, thin seed
Season: June-July
Origin: West Bengal, particularly Murshidabad region
Cultural Significance: Considered a premium variety in Bengal, often used in traditional offerings and festivals due to its auspicious name.
Uses:
Health Benefits: Rich in fiber, high vitamin content, supports digestive health, provides sustained energy, antioxidant properties.
Characteristics: Very large size (400g-1kg), greenish-yellow skin, sweet taste, firm pulp with moderate fiber, extended shelf life (15-20 days)
Season: July-August (late season)
Origin: Malda, West Bengal
Unique Feature: Its large size and long shelf life make it ideal for commercial processing and long-distance markets.